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              育兒

              • 合格家長成長“五部曲”
                合格家長成長“五部曲”

                想培養一個有前途的孩子,必須先做好一個合格的家長。如何在平時的親子溝通中讓孩子成長呢?請看本文,相信聰明的家長一定會重視自己這個家長是否合格。

              保健

              心理

              • 心理專家支招如何減壓
                心理專家支招如何減壓

                只要有工作,壓力就會存在。越是專注于工作,壓力水平就會越高。廣州向日葵心理咨詢師胡慎之說,壓力大與小,能不能承受,關鍵在于面對壓力時的心態和應對辦法。“快樂與否全在你自己,別給自己施加壓力。”

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